Reader brandedman organized his home screen around 16 shortcuts, four per screen, along with a clean and unified look to tie it all together. Reader brandedman organized his home s...* Lifestyle modifications: Making lifestyle changes, such as managing stress levels, getting regular exercise, and practicing good hygiene, can also help alleviate sulfur burps. How …Lemon water with honey can be a best home remedy for sulfur burps and diarrhea. 4. PeptoBismol. I’m sure you’ve heard of good old PeptoBismol. A staple for stomach conditions, Pepto can be an easy, cheap, and effective treatment for things like heartburn, stomach ache, diarrhea, and other symptoms of sulfur burps. 5.Apple cider vinegar shots- Bragg makes some with honey, that’s about all that helped mine. 1. Educational-Health. • 1 yr. ago. Great suggestions here already! I’ll just add for your future doses that I tend to be hungriest (and ate harder to digest foods) in the 1-2 days right before each next injection.Sulfur Burps - Please help. I have been reading posts on this website for several months. I used to read people talking about sulfur burps, and I had no idea what they meant. Well, last night, I finally had my first sulfur burp! It was yucky! I am currently on 2.4. I read that sulfur burps could be caused by eating too large portions.The main symptoms of giardiasis are: smelly diarrhoea. tummy pain or cramps. farting (flatulence) smelly burps – they may smell like eggs. bloating. weight loss. You can have giardiasis and spread it to others without having any symptoms.MR. MrsS23 12 Nov 2022. Yes this is my 5th week now at maximum dose, I have had the eggy burps since the beginning! And they are rotten! I did have nausea in the beginning but it quickly went away. Just these eggy burps and slight heartburn and wind at night with sharp stomach pains.. +0. KW.Mar 18, 2022 ... More About Sulfur Burps And Diarrhea • Why am I having sulfur burps and diarrhea?Bacterial fermentation. Lots of GI bacteria create sulfur as a byproduct of digesting your carbs and fiber. If it's easier for the gas to escape upward instead of downward, it will! 6. Reply. One_Chemical_3232. • 2 yr. ago. Try digestive enzymes, that could help break things down a bit faster and curb the gross burps.May 1, 2023 · Infrequent sulfur burps aren't usually a cause for concern. They can be caused by certain foods or medications. Home remedies like walking, drinking tea, and taking antacids can help. If you have frequent sulfur burps and other symptoms like abdominal pain or diarrhea, see a doctor. 1. Too Much Sulfur. When this stench happens, it's likely due to having too much sulfur in your diet (i.e., sulfur farts). As Dr. Wolfman explains, when we have meals packed with sulfur, our digestive system creates and emits hydrogen sulfide, mimicking that rotten egg smell. He says certain foods, including cruciferous veggies like cauliflower ...Indigestion, which may be accompanied by burping, can indicate myocardial infarction or heart attack, explains the University of Chicago Medicine. However, the symptoms of indigest...Sulfur burps are mainly caused by: Foods. High-protein foods, whole grains, eggs, raw onions and garlic, sour and unripe fruits, brussels sprouts, broccoli, spaghetti, sausages, and sauces are all sources of sulfur burps that cause you the bad odor when you burp. Drinks. Carbonated beverages, beers, which release carbon dioxide gas and ...Eliminating sulfur-rich foods from your diet may help reduce the odor of your burps. Vegetables high in sulfur include: broccoli; Brussels sprouts; kale; arugula; cauliflower;...But sulfur burps can leave you feeling upset and in most cases embarrassing. Burps from the stomach are due to swallowed air. Vegetables and other foods containing sulfur can cause the rotten egg smell – like burp. If the smell is bothering you, there’s plenty you can do to help get rid of them. How to cure Sulfur Burps Sulfur burps causesThe water can also help flush your system. Add a splash of cranberry juice to make a delicious spritzer and drink after meals. 6. Try herbal and natural remedies to help ease sulfur burps and diarrhea: Probiotics (helps to replace the healthy good bacteria in your digestive tract) Ginger tea.This, in turn, causes a generalized body odor, including a bad fish or ammonia-like body smell and rotten eggs or sulfur burps and gas. The condition is known as fish odor syndrome. 5) Cold cuts, cured meat. In people with fish odor syndrome, eating cold cuts or cured meat made from red or white meat or fish can cause sulfur smelling …If you have a well on your property, you may have encountered the unpleasant smell of sulfur in your water. Sulfur is a common issue in well water, and it can leave behind an offen...Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. extreme bloating and sulfur burps right after eating 1 spoon of beans and 1 egg as my nutritionist had written me for my ibs. should i eliminate them from my diet?: : Visit this site for foods relevant to IBS. Fodmap diet: https://ww.The water can also help flush your system. Add a splash of cranberry juice to make a delicious spritzer and drink after meals. 6. Try herbal and natural remedies to help ease sulfur burps and diarrhea: Probiotics (helps to replace the healthy good bacteria in your digestive tract) Ginger tea. Here are some common treatments: Dietary changes: Adjusting your dog’s diet can help reduce sulfur burps. This may involve reducing high-sulfur foods, introducing more fiber-rich foods, or transitioning to a different dog food brand. One Top Dog offers a helpful guide on choosing the right dog food. Probiotics: Probiotics can help balance ... 1. Too Much Sulfur. When this stench happens, it's likely due to having too much sulfur in your diet (i.e., sulfur farts). As Dr. Wolfman explains, when we have meals packed with sulfur, our digestive system creates and emits hydrogen sulfide, mimicking that rotten egg smell. He says certain foods, including cruciferous veggies like cauliflower ...There are actually plenty of reasons why you might burp up foul-smelling gas, including: Eating sulfur-rich foods. H. pylori infection. Irritable bowel syndrome (IBS) Small intestinal bacterial overgrowth (SIBO) Parasite …Keep it simple, stupid. Apple’s watch likely won’t launch for several months, but today the company laid out design guidelines for software developers looking to start building App...Two decades after he arrived in Rajasthan, water had been brought back to a 1,000 villages across the state. In 1985, a 28-year-old man from Uttar Pradesh quit his government job, ...Tablets (oral) Nov 30, 2016. #5. I agree that the GP should be consulted/ However, the sulphur must be coming from something, so although you may be eating much the same things, maybe you have changed the ratios. Like increased the amount of double cream (which gives me a similar prob, but at the other end of the canal).Here are a few of the most common. Certain foods. Diet is one of the primary culprits for sulfur burps, according to Rudolph Bedford, MD, a board-certified gastroenterologist at Providence Saint John’s Health Center in Santa Monica, California. “Certain foods may create a sulfur smell.Secondly, the main reason for diarrhea and sulfur burps is over-eating and eating when you are not hungry. So the best way to avoid it is to avoid eating until you feel hungry. and if you feel tired and dizzy eat a chocolate or something sweet to rise the blood sugar level. Don't worry, it works ;).Egg burps are often called sulfur burps and are caused by the body expelling hydrogen sulfide gas. Hydrogen sulfide gas can by caused by certain proteins breaking down in the diges...Only a minority of people experience sulfurous burps, likely fewer than 10 percent. Anecdotal reports suggest that the burps, like other gastrointestinal issues, are worst when patients begin ...1 day ago · Let's explore each of these factors: 1. Food and drink-related sulphur burps. Hydrogen sulphides that cause the smell in burps are particularly associated with the breakdown of certain foods. Some of the main culprits include: Proteins such as red meats, poultry, eggs, seafood, and dairy products. Cruciferous vegetables like Brussels sprouts ... If sulfur burps stem from something you ate, such as brussels sprouts or dairy products, they are not dangerous. But if you have a chronic acid reflux condition like GERD, sulfur burps are a sign that you need medication or a change of diet to get your symptoms under control. Infections like giardia or gut bacteria imbalances can be …Go lie down, but sitting up, slightly angled, so the alcohol can really cover what's in your stomach. Rest for about 1-2 hours. The sulfur smell should be gone; you'll feel if you have a burp that it tastes "normal." But what I usually do for good measure, is do another round of alcohol and lemon to ensure all bacteria is killed.There are three “flavors” of constipation, she adds. Chronic idiopathic constipation is “your run-of-the-mill constipation from not eating enough fiber, drinking enough water, or moving around enough,” she says. “We can overcome this simply by adding more fiber into your diet and maybe using Miralax.”. Slow transit constipation is ...Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. extreme bloating and sulfur burps right after eating 1 spoon of beans and 1 egg as my nutritionist had written me for my ibs. should i eliminate them from my diet?: : Visit this site for foods relevant to IBS. Fodmap diet: https://ww.Eliminating sulfur-rich foods from your diet may help reduce the odor of your burps. Vegetables high in sulfur include: broccoli; Brussels sprouts; kale; arugula; cauliflower;...Possible Reasons for Sulfur Burps Caused by Ozempic. There are several potential reasons why Ozempic may cause sulfur burps. These include: Delayed gastric emptying : Ozempic can slow down the emptying of the stomach, leading to the fermentation of food and the production of hydrogen sulfide gas. Changes in gut bacteria : Ozempic may alter the ...Have you ever experienced that unpleasant smell of rotten eggs when you turn on the faucet? If so, your water may contain high levels of sulfur. While sulfur itself is not harmful ... It can go on for hours. Followed by the most intense diarrhea you’ve ever experienced. Then I sleep the rest of the day and it’s like nothing ever happened… the weirdest shit (no pun intended) ever. I’m scared every morning it’s going to happen! Now on Zepbound, the morning after my first shot it happened. Digestive enzymes help, take when you eat. Teaspoon of baking soda in a glass of water, gets rid of sulphur burps almost immediately. I get them when I ate things I shouldn't have or too much! The worst! Omg I just wrote a burp post 🤣 …Walk around or do light aerobics after eating. Physical activity helps with digestion. Lie on your side or try a knees-to-chest position like the wind-relieving pose until the gas passes. Take an ...Helicobacter pylori (H. pylori) infection: H. pylori is a type of bacteria that is the main cause of stomach ulcers and chronic gastritis. Symptoms of H. pylori infection can include stomach pain, belching, bloating, and nausea. H. pylori infection is associated with an increased risk of stomach cancer.Here are some common reasons. 1. Certain Foods. Eating some types of food can leave you with burps that smell like rotten eggs. To reduce your risk of eggy burps, cut down on red meat, eggs, canned food, dairy products, garlic, onion, sweet potato, asparagus, tomato, broccoli, peas, beans, and soy. Fruit to avoid include bananas, …Need to cancel your Hyatt reservation? This guide covers everything you need to know about canceling your Hyatt cash or award stays. We may be compensated when you click on product...Mar 30, 2024 · This specific smell is associated with the presence of hydrogen sulfide gas. Here’s a breakdown of sulfur burps in dogs: Origin of the Sulfur Smell: Hydrogen Sulfide Gas: The characteristic “rotten egg” smell of sulfur burps is due to the presence of hydrogen sulfide (H2S) gas. This gas can be produced in the stomach and intestines during ... Increase Fluid Intake. Improving digestion is the key to prevent smelly burps. For good digestive health, it is necessary to increase intake of fluids, especially water. Adequate consumption of water aids digestion, which may contribute to reduce the episodes of sulfur burps. In case the aforementioned remedies do not provide any relief ...Drinking peppermint tea is a very effective way of getting rid of smelling sulfur burps and diarrhea. Drink this regularly to alleviate egg and sulfur burps. To make and use peppermint: Take a glass of warm water and add a handful of dry peppermint leaves powder. Allow the mixture to cool down for at least 15 minutes.Lemon water with honey can be a best home remedy for sulfur burps and diarrhea. 4. PeptoBismol. I’m sure you’ve heard of good old PeptoBismol. A staple for stomach conditions, Pepto can be an easy, cheap, and effective treatment for things like heartburn, stomach ache, diarrhea, and other symptoms of sulfur burps. 5.May 30, 2023 ... Sulphur Burps are probably one of the MOST embarrassing side effects on GLP-1 medications. Thankfully for me they haven't come often but ...The water can also help flush your system. Add a splash of cranberry juice to make a delicious spritzer and drink after meals. 6. Try herbal and natural remedies to help ease sulfur burps and diarrhea: Probiotics (helps to replace the healthy good bacteria in your digestive tract) Ginger tea.Tablets (oral) Nov 30, 2016. #5. I agree that the GP should be consulted/ However, the sulphur must be coming from something, so although you may be eating much the same things, maybe you have changed the ratios. Like increased the amount of double cream (which gives me a similar prob, but at the other end of the canal).Yes, you drink water every day, but how much matters. Drinking water regularly can help to bring a difference to your health and control rotten egg burps. Drinking warm water avoids bad breath and also protects the stomach from harmful bacteria. Drink a glass of water 30 minutes before a heavy meal so that it can deal with sulfur-rich foods and ...Diet. Certain foods and drinks commonly contribute to sulfur burps. This is particularly true for foods that naturally contain a higher amount of sulfur. Foods high in sugar, starch, and fiber...Sulfur Burps. The “rotten egg” smell of sulfur burps is hydrogen sulfide gas, which can come from something you ate, or a gut condition or infection. It’s helpful to understand where burps come from by first understanding where the gas originates. Beyond swallowing air, according to the National Institute of Diabetes and Digestive and ...Oct 16, 2023 · Sulfur burps are burps with a rotten egg smell caused by the presence of hydrogen sulfide gas in the digestive system. Common causes include sulfur-rich foods, bacterial infections, gastroesophageal reflux disease (GERD) and inflammatory bowel disease. Several home remedies can help reduce sulfur burps, such as drinking herbal teas, staying ... Egg burps are often called sulfur burps and are caused by the body expelling hydrogen sulfide gas. Hydrogen sulfide gas can by caused by certain proteins breaking down in the diges...r/Gastroparesis. r/Gastroparesis. • 4 yr. ago. kteabrown. Literally just here to bitch about sulfur burps. They are, by far, the worst part of this disease for me. I can handle the nasuea, cramping, bloating, and vomitting, but FUCK I hate those burps. I would literally rather vomit continuously for an entire day than have a single egg burp.2. Baking soda. Ulcer pain, bad breath, heartburn, and burp odor can be treated easily with food-grade baking soda. It is a natural remedy that is helpful for sulfur burps as well. Take a glass of water and add a teaspoon of baking soda. Drinking this will help balance the gastric juices and relieve the odor from burps.Veterinarian Marie Haynes told Petful, “There is a good chance that the burping is normal. Some dogs will burp excessively because of a food allergy [or other medical causes]; however, if you are mostly noticing the burping after drinking water, this is likely not the case.”. Bloat Can Be A Deadly Disease.Helicobacter pylori (H. pylori) infection: H. pylori is a type of bacteria that is the main cause of stomach ulcers and chronic gastritis. Symptoms of H. pylori infection can include stomach pain, belching, bloating, and nausea. H. pylori infection is associated with an increased risk of stomach cancer.Take a teaspoon of apple cider vinegar as soon as weekly. More to that, take lemon and honey so as to get rid of sulfur burps in the course of your day. There are some medications that can also be taken to enhance the sulfur burps. Such medications consist of Pepto-Bismol that soaks up any excess hydrogen sulfide from the colon.Sulfur burps and gas. Sulfur burps and gas could mean there is an underlying condition causing it. The problem could be arising from the stomach and the digestive tract. Among the condition likely to causes sulfur burps and gas or flatulence include: Irritable bowel syndrome; Celiac diseaseSulfur burps are mainly caused by: Foods. High-protein foods, whole grains, eggs, raw onions and garlic, sour and unripe fruits, brussels sprouts, broccoli, spaghetti, sausages, and sauces are all sources of sulfur burps that cause you the bad odor when you burp. Drinks. Carbonated beverages, beers, which release carbon dioxide gas and ...In this tutorial, you will learn how to create email accounts with your domain name. Set up your own custom domain email step by step, even as a beginner. Creating an Email Address...There are three “flavors” of constipation, she adds. Chronic idiopathic constipation is “your run-of-the-mill constipation from not eating enough fiber, drinking enough water, or moving around enough,” she says. “We can overcome this simply by adding more fiber into your diet and maybe using Miralax.”. Slow transit constipation is ...While most people get their drinking water from public water supplies, more than 13 million households in the United States rely on private wells for their drinking water. Sulfur i...Are these sulfur burps? I’m on ozempic for almost 7 months now and I have had recently burps that definitely have a taste to them, but the thing is they don’t smell. I am not sure what to really compare the taste to. The taste isn’t disgusting really it could maybe be compared to bread it just feels really gross to burp and have any taste ...What you can do. For mild symptoms of an allergic reaction, call your doctor right away. They may recommend ways to ease your symptoms and determine whether you should keep receiving Ozempic. But ...I have found out that since Ozempic is supposed to help with appetite suppressants, if you eat too much or have food that has a lot of fat/grease it will cause the sulfur burps.. Reply More replies. Xanadu2002. •. Thank GOD I am not alone in this, im on my 6th week, Im at .5 and past few weeks, sulfur burps.Dog burps can smell like sulfur or rotten eggs for several reasons. Foul smelling burps are usually the product of excess gas building up inside the GI tract, rather than swallowed air escaping. The most common culprits of dog burps that smell like sulfur are new medications, protein-heavy meals, and inflammatory bowel disease.Possible Reasons for Sulfur Burps Caused by Ozempic. There are several potential reasons why Ozempic may cause sulfur burps. These include: Delayed gastric emptying : Ozempic can slow down the emptying of the stomach, leading to the fermentation of food and the production of hydrogen sulfide gas. Changes in gut bacteria : Ozempic may alter …While most people get their drinking water from public water supplies, more than 13 million households in the United States rely on private wells for their drinking water. Sulfur i...Apple cider vinegar: Mixed with a glass of milk and consumed once a week, apple cider vinegar can do wonders for preventing sulfur burps. Drink plenty of water: This will dilute your stomach ...Feb 9, 2022 · If sulfur burps stem from something you ate, such as brussels sprouts or dairy products, they are not dangerous. But if you have a chronic acid reflux condition like GERD, sulfur burps are a sign that you need medication or a change of diet to get your symptoms under control. Infections like giardia or gut bacteria imbalances can be problematic. There are actually plenty of reasons why you might burp up foul-smelling gas, including: Eating sulfur-rich foods. H. pylori infection. Irritable bowel syndrome (IBS) Small intestinal bacterial overgrowth (SIBO) Parasite infection. Let’s break each of these causes down.This remedy is helpful to prevent sulfur burps as well. 10. Ginger Tea. Even the tea made from ginger will be of immense value, when it is the matter to cure sulfur burps and diarrhea. Read on for more details. Things you need: Ginger- 2 pieces; Water- 1 glass; Things you need to do: Take 2 ginger pieces and 1 glass of water.Sulphur burps, also known as rotten egg burps, are burps that have a strong, foul-smelling odor similar to rotten eggs. The smell is caused by the presence of hydrogen sulfide gas in the digestive system. While occasional sulphur burps may not be a cause for concern, persistent or frequent burping accompanied by other symptoms may indicate an ...Jun 8, 2023 · Foods and drinks such as beer, cabbage, onions, eggs, cheese, and whole milk can cause sulfur burps. High-protein foods may also be the issue. Gastrointestinal problems: Issues such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) may be contributing to sulfur burps. IBS is a gastrointestinal disorder that often ... Oct 2, 2023 ... ... Sulfur Burps? 00:54 • What Causes Sulfur Burps and Diarrhea ... Ozempic/sulfur burps!? ... Why Do We Burp? What Makes Us BURP (CONTROL ...There is a write up in the book Gut and Psychology Syndrome by Dr. Campbell-McBride, mentioning that she believes the sulfur problem comes from an over growth of sulphate reducing bacteria - proteobacteria, thiobacilli, chromatiaceae, etc. She believes these bacteria, when over grown, causes sulfur in the body to be converted …Keep it simple, stupid. Apple’s watch likely won’t launch for several months, but today the company laid out design guidelines for software developers looking to start building App...Let's explore each of these factors: 1. Food and drink-related sulphur burps. Hydrogen sulphides that cause the smell in burps are particularly associated with the breakdown of certain foods. Some of the main culprits include: Proteins such as red meats, poultry, eggs, seafood, and dairy products. Cruciferous vegetables like Brussels sprouts ...
Fart vs. Burp. Your body makes gas from two different places. ... for instance those that contain sulfur, can make it smelly. ... or socially -- uneasy, you can do a few things to lessen the blow .... V12 detroit diesel
What you can do. For mild symptoms of an allergic reaction, call your doctor right away. They may recommend ways to ease your symptoms and determine whether you should keep receiving Ozempic. But ...Only a minority of people experience sulfurous burps, likely fewer than 10 percent. Anecdotal reports suggest that the burps, like other gastrointestinal issues, are worst when patients begin ...Sulfur burps are mainly caused by: Foods. High-protein foods, whole grains, eggs, raw onions and garlic, sour and unripe fruits, brussels sprouts, broccoli, spaghetti, sausages, and sauces are all sources of sulfur burps that cause you the bad odor when you burp. Drinks. Carbonated beverages, beers, which release carbon dioxide gas and ...Processed and sugary foods. Carbonated beverages. Staying hydrated is also essential, as water helps to flush out toxins that can contribute to unpleasant burps. Additionally, smaller, more frequent meals can prevent the stomach from becoming too full, which may reduce the occurrence of sulfur burps.* Lifestyle modifications: Making lifestyle changes, such as managing stress levels, getting regular exercise, and practicing good hygiene, can also help alleviate sulfur burps. How …This, in turn, causes a generalized body odor, including a bad fish or ammonia-like body smell and rotten eggs or sulfur burps and gas. The condition is known as fish odor syndrome. 5) Cold cuts, cured meat. In people with fish odor syndrome, eating cold cuts or cured meat made from red or white meat or fish can cause sulfur smelling burps.A common bodily function resulting from swallowing air or gas during eating or drinking. A type of burp that emits a strong odor of sulfur or rotten eggs. Can be caused by eating too quickly, drinking carbonated beverages, or chewing gum. Often caused by consuming high-protein foods, such as meat or dairy products.Pepto helps a little with the sulfer burps however it does not help with the bloating. I also thought it was a certain food triggering this however even if I don’t eat I still get the burps and bloat. This is a penalty you get if you choose to use semiglutide or any glp1. A decent dose of Pepto works wonders.Persistent acid reflux might result in Cheerio-tasting burps. Gastritis. Nausea, vomiting, a feeling of fullness in the upper abdomen after eating. Can tweak the taste of your burps. H. pylori. Bloating, burping, nausea, lack of appetite, weight loss, and stomachaches. Infection may lead to burps with altered taste.Yesterday I barely slept because I was sick all night with sulfur burps and throwing up. It was so disgusting that I feel afraid to eat today. I ordered a buttload of Pepto and Tums. What is safe to eat after this horrible night and how do I avoid this moving forward? About me: Weeks 1-4 were 0.25 Weeks 5-8 are 0.5For me the result of the sulfur burps is bad enough, that I read food labels and do not buy anything with high fructose corn syrup (H FCS), corn sugar. Isolated fructose, fructose, natural sweetener. I won't purchase anything but "sugar" or known sugar alcohol substitutes when I buy low carb options. HFCs really is in so many foods anymore.Green Tea And Herbal Teas. 2. Fennel Seeds. 3. Honey And Lemon. 4. Baking Soda. When you suffer from sulfur burps (or burps with a rotten-egg smell), it often indicates that your digestive system is in trouble. After a heavy meal, it is normal to have burps because it helps remove the gas trapped in your digestive tract.Here are some common reasons. 1. Certain Foods. Eating some types of food can leave you with burps that smell like rotten eggs. To reduce your risk of eggy burps, cut down on red meat, eggs, canned food, dairy products, garlic, onion, sweet potato, asparagus, tomato, broccoli, peas, beans, and soy. Fruit to avoid include bananas, coconuts and ...John Mattson Fastighetsforetagen Registered reveals earnings for Q3 on November 11.Wall Street analysts are expecting earnings per share of SEK 1.... On November 11, John Mattson F...HOOD RIVER SMALL-CAP GROWTH FUND INVESTOR SHARES- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksHere are a few of the most common. Certain foods. Diet is one of the primary culprits for sulfur burps, according to Rudolph Bedford, MD, a board-certified …While burps are caused by the collection of odorless gas, sulfur burps are stronger as it contains hydrogen sulfide gas which can be triggered by various factors, including your diet and pre-existing medical conditions. Various gallbladder complications such as gall stones and gallbladder attacks can lead to symptoms of excessive sulfur burps.1 day ago · Let's explore each of these factors: 1. Food and drink-related sulphur burps. Hydrogen sulphides that cause the smell in burps are particularly associated with the breakdown of certain foods. Some of the main culprits include: Proteins such as red meats, poultry, eggs, seafood, and dairy products. Cruciferous vegetables like Brussels sprouts ... .
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